Free Futsal Training Lesson Plan for 6th Grade Students

Topic: Futsal training

Objectives & Outcomes

• Students will be able to describe the key techniques and methods used during futsal training.

Materials

• Diagram of futsal court
• Futsal ball
• Examples of futsal training drills

Warm-up

• Have students stretch and do some light calisthenics to get ready for the training.
• Ask students to explain what futsal is and why it is important.

Warm-Up Exercises

• Have students perform a series of warm-up exercises, such as jumping jacks, lunges, and arm circles.
• Instruct students to pay close attention to their breathing and focus on relaxing their bodies.

Basic Footwork Drills

• Have students stand in a line with a small ball in front of them.
• Walk through the basic footwork techniques, such as the step over, the dummy run, and the spin turn.
• Demonstrate the movements and have students follow along.
• Encourage students to be creative with their movements and try different variations of the basic footwork drills.

Technical Training: Dinking and Shooting

• Have students line up across from a partner, with a small ball in front of each student.
• Walk through the dinking and shooting techniques, and demonstrate how to pass and shoot the ball to a teammate.
• Ask students to practice the techniques with their partner, encouraging them to focus on good technique and accurate passes and shots.
• Have students switch partners and repeat the dinking and shooting exercises.

Ending Exercises: Quick footwork drills

• Have students stand in a line with a small ball in front of them.
• Quickly walk through a series of footwork drills, such as the dummy run, the step over, and the spin turn.
• Demonstrate the movements and have students follow along.
• Encourage students to be creative with their movements and try different variations of the footwork drills.

Basic Techniques: Dinking and Shooting

• Have students line up across from a partner, with a small ball in front of each student.
• Walk through the dinking and shooting techniques, and demonstrate how to pass and shoot the ball to a teammate.
• Ask students to practice the techniques with their partner, encouraging them to focus on good technique and accurate passes and shots.
• Have students switch partners and repeat the dinking and shooting exercises.

Ending Exercises: Quick footwork drills

• Have students stand in a line with a small ball in front of them.
• Quickly walk through a series of footwork drills, such as the dummy run, the step over, and the spin turn.
• Demonstrate the movements and have students follow along.
• Encourage students to be creative with their movements and try different variations of the footwork drills.

 

• Have students pair up and practice their footwork drills with a partner.
• Encourage students to work on their agility and speed as they perform the footwork drills.

Assessment

• Observe students as they perform the drills and provide feedback on their footwork techniques and speed.
• Have students complete a worksheet on the different footwork drills and explain the purpose of each drill.