Physical Activities Lesson Plan for 12th Grade Example Students

Topic: Benefits of Sport and Physical Activity

Objectives & Outcomes

• To understand the benefits of sport and physical activity and its importance in our lives
• To be able to make an oral presentation on your chosen sport or physical activity to the class

Materials

• Projector or whiteboard and markers
• Handouts with information about different sports and physical activities
• Examples of sportswear or equipment for the chosen sport or physical activity
• Copies of the presentation slides for the students

Warm-up

• Have the students stretch their bodies and do some light exercise like walking in a circle, to get their bodies and minds ready for the lesson.

Direct Instruction

• Introduce the topic of physical activities and their benefits.
• Provide examples of different types of physical activities, such as sports, dance, and fitness training.
• Discuss the benefits of physical activities, such as improving physical health, mental well-being, and social skills.

Guided Practice

• Divide the class into small groups and provide each group with a list of different types of physical activities.
• Ask the groups to discuss the benefits of each activity and make a list on the chalkboard or dry-erase board.
• As a class, discuss the benefits of each activity and explain why each activity is beneficial.

Independent Practice

• Choose a physical activity that you are interested in and want to learn more about.
• Research the physical activity and make a poster about the benefits of the activity.
• Present your poster to the class.

Closure

• Summarize the main points from your individual presentations.
• Discuss the importance of physical activity in our daily lives and why it can benefit our overall health and well-being.

Assessment

• Observe the students during the group and individual presentations to assess their understanding of the benefits of physical activity.
• Ask the students to reflect on their own physical activity and why they chose their sport or physical activity.